Your program will be CUSTOM fitted to your goals, your circumstances, your experience, and your schedule. NO other digital coaching program will work with people to their EXACT needs in every category of their life. Behind each program is a total of 9 years of natural bodybuilding experience and a collegiate athlete with a combined 230+ credit total in an exercise science degree track. Our program is not a scheme to try and sell you our other products such as protein powders, meal replacements, pre-workouts, anabolic steroids, etc. We are coaches that will help you break into the vast, complex, and potentially intimidating world of exercise without any extra fluff.

There is no "one size fits all" approach to fitness and we know this. This is why, unlike the other guys, we don't dump your "custom" program to your email and leave you on read. We continue to work with you each and every month to help make sure that your program is taking you exactly where you want to be.

Unlike all the other guys, who take fancy photos for their website but don't actually build the program (the interns do that). Catalytic Coaching is all about the client-coach relationship. All of our clients can be confident in the fact that WE are the one's building their program. Almost every other digital coaching firm has hired employees that often have little to no experience in fitness, but not us.

Remote fitness coaching allows for economic FREEDOM and personal FREEDOM when it comes to having professional training advice. Remote coaching allows clients to workout on their own schedule and their own pace. For a lot of people the intimidating nature of the gym is a huge turn-off for starting an exercise plan. Remote coaching allows these individuals to receive PROFESSIONAL level coaching in the comfort of their own home / gym if preferred. Remote coaching also allows for people to hit the gym when it works best for THEM not their coach. If a 2 am workout is something that works best for an individual, without remote coaching, it would be impossible for them to receive the professional advise and accountability they need to achieve their unique goals. Since remote coaching eliminates a lot of added cost, the price tag on remote coaching may be a better option for some. If someone is simply wanting to look better, feel better, and improve their mental / physical health remote coaching is an economically sustainable route to successfully achieve those fitness goals.

Each client receives two questionnaires after their first payment that will allow us to understand their unique goals, needs, and situation. Every client gets their completely personalized program after the questionnaires have been filled out. Each program is 100% hand-built from the ground up. Since our program is a monthly or yearly subscription, each client gets 24/7 access to SMS and email support to have small changes made to their program due to personal preference or needs and have their questions answered. In addition, each client gets the opportunity to have their program COMPLETELY rebuilt from the ground up during the complementary mid-program check-in calls. We understand that people's schedules constantly change, and we want to ensure that clients have the ability to have new workout routines made throughout the duration of their program if desired. Clients who are not satisfied with certain aspects of their program can also have their program completely rebuilt. For example, if a client does not like going to the gym 5 days a week, during their check-in we will be able to fully restructure their program to a less time-consuming schedule. In the meantime, the client can use our 24/7 support email to have a temporary modification made to their program.

We can assure every client that their specific needs will be addressed in each program they are given and in each message they receive from us when they reach out. Experience level, external activity, body type, age, etc. can all be factored into the building of one’s program. This is the benefit to having a completely custom program. Everyone is different, and unlike what most fitness gurus will claim, there is no "one size fits all" solution. Everyone, no matter how unique their situation is, has a path to the goals that they want to achieve, and our job is to find that path and walk through it with you.

Anyone can open up ChatGPT in a separate browser window and ask it to make an exercise plan according to their unique needs. However, artificial intelligence is only able to recuperate information it's been fed. A.I. is nothing but an algorithm. If you've ever asked ChatGPT a question and received a horrendously wrong answer, you're not alone, and this problem is 10x worse when it comes to fitness and nutrition. With all the misconception and conflicting information in the fitness community online, using artificial intelligence to try and find the answers to your fitness goals would be about as effective as drawing your program out of a hat. Our service allows for you to skip through all the conflicting information and find the right solutions to your needs and find the right path towards your goals. Artificial intelligence cannot understand the unique needs of your unique circumstances, but a real, educated coach is able to do just that. In addition, artificial intelligence will not be able to understand the impact your program has on you, which will not allow for any sort of sustainability.